Calm before Competition
You Physically Train Hard. It's time to Learn to be still.
We created this page for AHN to share with athletes to experience mindfulness through meditations developed specifically for student athletes.
Want More?
Mindfulness can unlock peak performance.
Email us at [email protected] to ask about other Meditations and Offerings. Schedule a free consultation at Innergain.co
Helping Athletes Succeed through Mental Performance & Mindfulness Training
Ann Zaprazny is a former Fortune 500 Executive and two, sport collegiate athlete trained to help her clients succeed.
Ann is the founder of Inner Gain and has been supporting Athletes and Teams since 2016.
Ann holds a MS in Sports Science with a concentration in Sport Psychology. She is a certified trainer with the Positive Coaching Alliance and Trained in Mindful Sport Performance Enhancement.
